EXCELLENT 8.5
Tela
Atlántida, Honduras
Right now
· Swell NNE 1.3m 6sOK to surf, not perfectFAIR
Waves
Shoulder to head high1.2–1.8m
Short choppy waves· 6s
Wind
Almost no wind — glassy water0kph
N
Best time to surf
AICould not generate AI recommendation at this time
Tides
Today
▼03:29 AM0.0m
▲08:57 AM0.1m
▼03:45 PM0.1m
▲10:32 PM0.1m
Today's Tides · Friday, March 20, 2026
Now0.03m↘ Falling
▲
High Tide
08:57 AM
0.10m
▲
High Tide
10:32 PM
0.11m
▼
Low Tide
03:29 AM
0.03m
▼
Low Tide
03:45 PM
0.13m
Next 4 Days
Wave Forecast (5 Days)
0.9–1.8m face · Avg 5s
Primary swell NNE · 1.3m · 6s
Fri, Mar 20
1.2-1.9m
24h
5.5s
1.1-1.7m
03h
5.5s
1.0-1.6m
06h
5.5s
1.0-1.6m
09h
5.5s
1.0-1.6m
12h
5.3s
1.0-1.6m
15h
5.2s
1.0-1.5m
18h
5s
0.9-1.5m
21h
5s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Onshore (estimate) · choppier waves
Fri, Mar 20
0
↑
24h
N
0
↑
03h
N
0
↑
06h
N
0
↑
09h
N
0
↑
12h
N
0
↑
15h
N
0
↑
18h
N
0
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Good wind⏰Best: After 03:45 PM
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Tela. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.