EXCELLENT 8.5
Tela
Atlántida, Honduras
Right now
· Swell NNE 0.9m 6sOK to surf, not perfectFAIR
Waves
Chest high0.8–1.3m
Short choppy waves· 6s
Wind
Light wind, clean waves ✓5kph
SSE · gusts 17kph
Best time to surf
AICould not generate AI recommendation at this time
Tides
Today
▼05:31 AM0.0m
▲10:47 AM0.1m
▼05:59 PM0.1m
Today's Tides · Sunday, March 22, 2026
Now0.06m↘ Falling
▲
High Tide
10:47 AM
0.07m
▼
Low Tide
05:31 AM
0.02m
▼
Low Tide
05:59 PM
0.13m
Next 4 Days
Wave Forecast (5 Days)
0.8–1.4m face · Avg 5s
Primary swell NNE · 0.9m · 6s
Sun, Mar 22
0.8-1.3m
24h
5.5s
0.8-1.3m
03h
5.3s
0.8-1.3m
06h
5.3s
0.8-1.3m
09h
5.5s
0.8-1.3m
12h
5.2s
0.9-1.3m
15h
5.3s
0.9-1.4m
18h
5.3s
0.9-1.4m
21h
5.2s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Sun, Mar 22
4.8
↘
24h
SSE
5.9
↓
03h
S
5.5
↓
06h
S
0.4
←
09h
W
9.7
↗
12h
NNE
12.4
↗
15h
NE
8.4
↗
18h
ENE
5.6
↘
21h
ESE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
FAIR
Good size · short period · Good wind⏰Best: Now
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Tela. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.