
EXCELLENT 8.5
Tela
Atlántida, Honduras
Right now
· Swell NE 1.0m 5sOK to surf, not perfectFAIR
Waves
Chest high0.9–1.4m
Short choppy waves· 5s
Wind
Light breeze6kph
SSE · gusts 24kph
Best time to surf
AICould not generate AI recommendation at this time
Tides
Today
▲01:13 AM0.1m
▼06:49 AM0.0m
▲12:09 PM0.1m
▼07:17 PM0.1m
Today's Tides · Monday, March 23, 2026
Now0.08m↘ Falling
▲
High Tide
01:13 AM
0.08m
▲
High Tide
12:09 PM
0.06m
▼
Low Tide
06:49 AM
0.02m
▼
Low Tide
07:17 PM
0.14m
Next 4 Days
Wave Forecast (5 Days)
0.8–1.4m face · Avg 5s
Primary swell NE · 1.0m · 5s
Mon, Mar 23
0.9-1.4m
24h
4.8s
0.8-1.3m
03h
4.5s
0.8-1.3m
06h
4.7s
0.8-1.3m
09h
4.8s
0.8-1.2m
12h
4.9s
0.8-1.2m
15h
5.2s
0.8-1.2m
18h
5.2s
0.8-1.3m
21h
5s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Mon, Mar 23
6.2
↘
24h
SSE
6.2
↓
03h
S
5.8
↓
06h
S
3.4
↙
09h
WSW
10.3
↗
12h
NNE
13.1
↗
15h
NE
10
↗
18h
ENE
6.3
↗
21h
ENE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
FAIR
Good size · short period · Good wind⏰Best: Now
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Tela. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.