EXCELLENT 8.5
Tela
Atlántida, Honduras
Right now
· Swell NNE 0.6m 4sOK to surf, not perfectFAIR
Waves
Waist high0.7–1.0m
Short choppy waves· 4s
Wind
Almost no wind — glassy water3kph
WSW · gusts 16kph
Best time to surf
AICould not generate AI recommendation at this time
Tides
Today
▼12:23 AM0.1m
▲06:21 AM0.1m
▼12:30 PM0.1m
▲06:53 PM0.1m
Today's Tides · Sunday, March 29, 2026
Now0.09m↘ Falling
▲
High Tide
06:21 AM
0.10m
▲
High Tide
06:53 PM
0.13m
▼
Low Tide
12:23 AM
0.09m
▼
Low Tide
12:30 PM
0.10m
Next 4 Days
Wave Forecast (5 Days)
0.6–1.1m face · Avg 5s
Primary swell NNE · 0.6m · 4s
Sun, Mar 29
0.7-1.0m
24h
4.2s
0.7-1.0m
03h
4.3s
0.7-1.0m
06h
4.3s
0.6-1.0m
09h
4.5s
0.6-1.0m
12h
4.8s
0.6-1.0m
15h
4.8s
0.7-1.0m
18h
4.7s
0.7-1.1m
21h
4.6s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Sun, Mar 29
3.3
↙
24h
WSW
2.1
↙
03h
WSW
3.1
↙
06h
SW
5.4
↖
09h
NW
7.8
↖
12h
NNW
7.2
↑
15h
N
3.4
↗
18h
NNE
2.3
↘
21h
SSE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
FAIR
Good size · short period · Good wind⏰Best: Now
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Tela. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.