Tela
EXCELLENT 8.5

Tela

Atlántida, Honduras

Right now
· Swell NE 0.8m 5s
OK to surf, not perfectFAIR
Waves
Waist high0.81.2m
Short choppy waves· 5s
Wind
Almost no wind — glassy water4kph
SSW
Best time to surf
AI
Could not generate AI recommendation at this time
15:00
Tides
Today
01:04 AM0.1m
06:52 AM0.1m
01:10 PM0.1m
07:38 PM0.1m

Today's Tides · Monday, March 30, 2026

Now0.07m↗ Rising
High Tide
06:52 AM
0.11m
High Tide
07:38 PM
0.13m
Low Tide
01:04 AM
0.07m
Low Tide
01:10 PM
0.11m

Next 4 Days

Wave Forecast (5 Days)

0.71.5m face · Avg 5s
Primary swell NE · 0.8m · 5s
Mon, Mar 30
0.8-1.2m
24h
4.6s
0.7-1.1m
03h
4.7s
0.8-1.2m
06h
4.8s
0.8-1.2m
09h
5s
0.8-1.2m
12h
5.2s
0.8-1.2m
15h
5.3s
0.9-1.3m
18h
5.4s
0.9-1.5m
21h
5.3s
Wave Height (meters)
Top numbers: height · Bottom numbers: period

Wind Forecast (5 Days)

Offshore (estimate) · cleaner waves
Mon, Mar 30
3.8
24h
SSW
3.9
03h
SSW
4.6
06h
SSW
3.5
09h
WSW
9.3
12h
NNW
7.9
15h
NNE
6.1
18h
NE
3.6
21h
E
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label

Recommendations by Level

FAIR
Good size · short period · Good wind
Best: 15:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.

Tide chart, wave forecast, and surf conditions for Tela. Check tide times, wave height, wind direction, and best surf windows.

Available Lessons at this Spot

No lessons available for this location.