GOOD 7.0
Tofino (Cox Bay)
British Columbia, Canada
Right now
· Swell W 2.2m 9sGood conditionsGO SURF
Waves
Well overhead2.1–3.2m
Smooth, clean waves· 9s
Wind
Light breeze6kph
NNE
Best time to surf
AICould not generate AI recommendation at this time
18:0021:0024:00
Tides
Today
▲03:35 AM1.6m
▼10:24 AM1.5m
▲04:44 PM0.7m
▼10:02 PM0.6m
Today's Tides · Monday, March 23, 2026
Now0.12m↗ Rising
▲
High Tide
03:35 AM
1.57m
▲
High Tide
04:44 PM
0.71m
▼
Low Tide
10:24 AM
1.53m
▼
Low Tide
10:02 PM
0.59m
Next 4 Days
Wave Forecast (5 Days)
1.6–3.1m face · Avg 8s
Primary swell W · 2.2m · 9s
Mon, Mar 23
2.0-3.1m
24h
8.8s
1.9-3.0m
03h
8.7s
1.9-2.9m
06h
8.6s
1.8-2.8m
09h
8.4s
1.8-2.7m
12h
8.3s
1.7-2.6m
15h
8.2s
1.6-2.5m
18h
8.1s
1.6-2.5m
21h
8.1s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Mon, Mar 23
6.4
↗
24h
NNE
6.9
↑
03h
N
8
↑
06h
N
4
↑
09h
N
8
↖
12h
NW
11.6
↖
15h
WNW
6.8
↖
18h
WNW
5.8
↖
21h
WNW
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Good wind⏰Best: Now (rising tide)
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Tofino (Cox Bay). Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.