Unstad Beach
Islas Lofoten, Norway
Right now
· Swell SW 0.4m 10sToo windySKIP TODAY
Waves
Overhead1.9–2.9m
Smooth, clean waves· 10s
Wind
Very windy — rough conditions32kph
WSW · gusts 57kph
Best time to surf
AICould not generate AI recommendation at this time
06:0003:0009:00
Tides
Today
▲02:09 AM1.0m
▼08:18 AM1.0m
▲02:15 PM1.1m
▼08:41 PM1.2m
Today's Tides · Thursday, April 2, 2026
Now0.80m↘ Falling
▲
High Tide
02:09 AM
0.99m
▲
High Tide
02:15 PM
1.12m
▼
Low Tide
08:18 AM
0.99m
▼
Low Tide
08:41 PM
1.19m
Next 4 Days
Wave Forecast (5 Days)
0.9–3.1m face · Avg 8s
Primary swell SW · 0.5m · 10s
Thu, Apr 2
2.0-3.0m
24h
10s
1.9-3.0m
03h
10.9s
1.9-2.9m
06h
10.3s
1.7-2.6m
09h
9.1s
1.4-2.2m
12h
8.1s
1.4-2.1m
15h
7.7s
1.1-1.8m
18h
5s
0.9-1.3m
21h
5.5s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Onshore (estimate) · choppier waves
Thu, Apr 2
33.1
↙
24h
WSW
31.3
↙
03h
WSW
31.3
↙
06h
WSW
23.4
↙
09h
WSW
29.2
↙
12h
SW
20.2
↙
15h
SW
19.8
↖
18h
NW
21.2
↖
21h
NNW
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Too windy⏰Best: 03:00 · 06:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Unstad Beach. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.