FAIR 4.0
Unstad Beach
Islas Lofoten, Norway
Right now
· Swell ESE 0.2m 5sToo windySKIP TODAY
Waves
Knee high0.5–0.7m
Short choppy waves· 5s
Wind
Very windy — rough conditions26kph
E · gusts 42kph
Best time to surf
AICould not generate AI recommendation at this time
21:0018:0024:00
Tides
Today
▲03:16 AM1.0m
▼09:29 AM0.9m
▲03:24 PM1.0m
▼09:45 PM1.0m
Today's Tides · Saturday, April 4, 2026
Now0.59m↘ Falling
▲
High Tide
03:16 AM
0.99m
▲
High Tide
03:24 PM
0.99m
▼
Low Tide
09:29 AM
0.91m
▼
Low Tide
09:45 PM
0.99m
Next 4 Days
Wave Forecast (5 Days)
0.3–0.9m face · Avg 8s
Primary swell ESE · 0.2m · 8s
Sat, Apr 4
0.3-0.5m
24h
8.2s
0.4-0.6m
03h
7.7s
0.5-0.8m
06h
5s
0.6-0.9m
09h
7.5s
0.6-0.9m
12h
9.6s
0.5-0.8m
15h
5.8s
0.5-0.8m
18h
11.5s
0.5-0.8m
21h
9.9s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Onshore (estimate) · choppier waves
Sat, Apr 4
10.4
↗
24h
ENE
14.8
↗
03h
ENE
23.4
→
06h
E
25.9
→
09h
E
24.5
→
12h
E
15.5
↘
15h
ESE
16.6
↘
18h
ESE
4.7
↙
21h
SW
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Good size · short period · Too windy⏰Best: 24:00 · 03:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Unstad Beach. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.