GOOD 7.0
Unstad Beach
Islas Lofoten, Norway
Right now
· Swell SW 0.6m 13sToo windySKIP TODAY
Waves
Shoulder to head high1.3–2.0m
Nice long waves· 13s
Wind
Very windy — rough conditions36kph
SSE · gusts 59kph
Best time to surf
AICould not generate AI recommendation at this time
21:0024:0018:00
Tides
Today
▲05:34 AM0.7m
▼12:04 PM0.4m
▲05:52 PM0.4m
Today's Tides · Wednesday, April 8, 2026
Now0.25m↗ Rising
▲
High Tide
05:34 AM
0.67m
▲
High Tide
05:52 PM
0.43m
▼
Low Tide
12:04 PM
0.43m
Next 4 Days
Wave Forecast (5 Days)
0.3–2.8m face · Avg 12s
Primary swell SW · 0.3m · 7s
Wed, Apr 8
0.3-0.5m
24h
7s
0.5-0.7m
03h
10.5s
0.8-1.2m
06h
15.8s
1.1-1.7m
09h
14.4s
1.3-2.0m
12h
13.6s
1.4-2.2m
15h
12.9s
1.6-2.5m
18h
12.5s
1.8-2.8m
21h
11s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Wed, Apr 8
8.3
→
24h
E
27.4
↘
03h
SSE
34.6
↘
06h
SSE
39.2
↘
09h
SSE
37.1
↘
12h
SSE
28.1
↓
15h
S
24.5
↓
18h
S
29.5
↓
21h
S
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Too windy⏰Best: 24:00 · 21:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Unstad Beach. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.