GOOD 7.0
Unstad Beach
Islas Lofoten, Norway
Right now
· Swell SW 1.0m 9sToo windySKIP TODAY
Waves
Overhead1.5–2.3m
Smooth, clean waves· 9s
Wind
Windy — choppy, harder to surf23kph
S · gusts 40kph
Best time to surf
AICould not generate AI recommendation at this time
12:0003:0018:00
Tides
Today
▲06:23 AM0.6m
▼01:07 PM0.3m
▲06:55 PM0.3m
Today's Tides · Thursday, April 9, 2026
Now0.39m↘ Falling
▲
High Tide
06:23 AM
0.55m
▲
High Tide
06:55 PM
0.29m
▼
Low Tide
01:07 PM
0.34m
Next 4 Days
Wave Forecast (5 Days)
1.1–2.5m face · Avg 8s
Primary swell SW · 0.7m · 7s
Thu, Apr 9
1.6-2.5m
24h
7.1s
1.5-2.3m
03h
8.1s
1.5-2.3m
06h
9.7s
1.4-2.2m
09h
8.7s
1.4-2.1m
12h
8.3s
1.2-1.9m
15h
7.9s
1.1-1.8m
18h
7.7s
1.1-1.6m
21h
7.1s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Onshore (estimate) · choppier waves
Thu, Apr 9
23.8
↓
24h
S
25.2
↓
03h
S
23
↓
06h
S
22.7
↓
09h
S
17.3
↓
12h
S
19.8
↓
15h
S
14
↙
18h
SSW
13
↘
21h
SSE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
CHALLENGING
Too big · Too windy⏰Best: 21:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Unstad Beach. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.