GOOD 7.5
Unstad Beach
Islas Lofoten, Norway
Right now
· Swell SW 1.0m 8sOK to surf, not perfectFAIR
Waves
Chest high1.0–1.6m
Bumpy waves· 8s
Wind
Moderate wind, waves a bit bumpy17kph
S · gusts 27kph
Best time to surf
AICould not generate AI recommendation at this time
18:0021:0003:00
Tides
Today
▼02:40 AM0.2m
▲09:05 AM0.4m
▼03:58 PM0.4m
▲10:19 PM0.3m
Today's Tides · Saturday, April 11, 2026
Now0.43m↘ Falling
▲
High Tide
09:05 AM
0.43m
▲
High Tide
10:19 PM
0.29m
▼
Low Tide
02:40 AM
0.23m
▼
Low Tide
03:58 PM
0.39m
Next 4 Days
Wave Forecast (5 Days)
0.7–1.6m face · Avg 7s
Primary swell SW · 0.9m · 8s
Sun, Apr 12
0.9-1.4m
24h
7.9s
0.9-1.5m
03h
7s
1.0-1.6m
06h
6.9s
1.0-1.6m
09h
7.7s
0.9-1.5m
12h
6.8s
0.8-1.3m
15h
5.9s
0.8-1.2m
18h
6.8s
0.7-1.0m
21h
6.8s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Sun, Apr 12
12.6
↘
24h
SSE
18.7
↓
03h
S
15.8
↓
06h
S
16.6
↓
09h
S
14.4
↓
12h
S
9.7
↓
15h
S
5
↘
18h
ESE
5.8
↗
21h
NNE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
FAIR
Good size · Too windy⏰Best: 24:00 · 12:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Unstad Beach. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.