
GOOD 7.5
Unstad Beach
Islas Lofoten, Norway
Right now
· Swell SW 0.4m 7sOK to surf, not perfectFAIR
Waves
Waist high0.5–0.8m
Bumpy waves· 7s
Wind
Moderate wind15kph
ESE · gusts 23kph
Best time to surf
AICould not generate AI recommendation at this time
21:0024:0003:00
Tides
Today
▼04:09 AM0.3m
▲10:23 AM0.5m
▼05:00 PM0.5m
▲11:19 PM0.4m
Today's Tides · Sunday, April 12, 2026
Now0.35m↗ Rising
▲
High Tide
10:23 AM
0.49m
▲
High Tide
11:19 PM
0.42m
▼
Low Tide
04:09 AM
0.28m
▼
Low Tide
05:00 PM
0.54m
Next 4 Days
Wave Forecast (5 Days)
0.5–1.1m face · Avg 8s
Primary swell SW · 0.6m · 7s
Tue, Apr 14
0.7-1.0m
24h
6.5s
0.6-0.9m
03h
7.8s
0.6-0.9m
06h
9.1s
0.5-0.8m
09h
7.1s
0.6-0.9m
12h
9.8s
0.6-0.9m
15h
7.5s
0.6-0.9m
18h
6.7s
0.7-1.1m
21h
11.7s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Tue, Apr 14
8.3
↗
24h
ENE
8.6
↗
03h
ENE
10.4
→
06h
E
14.8
↘
09h
ESE
14.8
↘
12h
ESE
15.5
↘
15h
ESE
11.2
↘
18h
ESE
8.3
↗
21h
NE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
FAIR
Good size · short period · Good wind⏰Best: 24:00 · 03:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Unstad Beach. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.