EXCELLENT 9.0
Unstad Beach
Islas Lofoten, Norway
Right now
· Swell SW 0.7m 8sGood conditionsGO SURF
Waves
Waist high0.7–1.1m
Smooth, clean waves· 8s
Wind
Almost no wind — glassy water0kph
N
Best time to surf
AICould not generate AI recommendation at this time
06:0015:0024:00
Tides
Today
▼06:00 AM0.6m
▲11:58 AM0.7m
▼06:25 PM0.9m
Today's Tides · Tuesday, April 14, 2026
Now0.36m↘ Falling
▲
High Tide
11:58 AM
0.71m
▼
Low Tide
06:00 AM
0.55m
▼
Low Tide
06:25 PM
0.87m
Next 4 Days
Wave Forecast (5 Days)
0.6–1.1m face · Avg 8s
Primary swell SW · 0.7m · 7s
Tue, Apr 14
0.7-1.0m
24h
7s
0.6-1.0m
03h
7.7s
0.7-1.0m
06h
8.3s
0.7-1.1m
09h
7.9s
0.7-1.1m
12h
8s
0.7-1.1m
15h
8s
0.7-1.1m
18h
7.6s
0.7-1.1m
21h
6.7s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Tue, Apr 14
0
↑
24h
N
0
↑
03h
N
0
↑
06h
N
0
↑
09h
N
0
↑
12h
N
0
↑
15h
N
0
↑
18h
N
0
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
GOOD
Good size · Good wind⏰Best: 24:00 · 03:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Unstad Beach. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.