EXCELLENT 9.0
Unstad Beach
Islas Lofoten, Norway
Right now
· Swell SW 0.4m 7sOK to surf, not perfectFAIR
Waves
Knee high0.4–0.6m
Bumpy waves· 7s
Wind
Almost no wind — glassy water0kph
N
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▲03:32 AM1.1m
▼09:51 AM1.0m
▲03:47 PM1.0m
▼10:09 PM1.0m
Today's Tides · Monday, April 20, 2026
Now1.01m↗ Rising
▲
High Tide
03:32 AM
1.11m
▲
High Tide
03:47 PM
1.04m
▼
Low Tide
09:51 AM
0.97m
▼
Low Tide
10:09 PM
1.03m
Next 4 Days
Wave Forecast (5 Days)
0.4–0.6m face · Avg 7s
Primary swell SW · 0.4m · 7s
Tue, Apr 21
0.4-0.6m
24h
6.5s
0.4-0.6m
03h
7s
0.4-0.6m
06h
6.2s
0.4-0.6m
09h
5.9s
0.4-0.6m
12h
6.5s
0.4-0.6m
15h
7.4s
0.4-0.6m
18h
7.2s
0.4-0.6m
21h
7s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Offshore (estimate) · cleaner waves
Tue, Apr 21
0
↑
24h
N
0
↑
03h
N
0
↑
06h
N
0
↑
09h
N
0
↑
12h
N
0
↑
15h
N
0
↑
18h
N
0
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
GOOD
Good size · Good wind⏰Best: 24:00 · 03:00
Inside sections can be suitable for confident beginners at higher tides when the wave is softer. Stick to the whitewash zone and avoid the main peak where more experienced surfers sit.
Tide chart, wave forecast, and surf conditions for Unstad Beach. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.