
EXCELLENT 9.0
Virginia Beach
Virginia, USA
Right now
· Swell ESE 0.5m 7sOK to surf, not perfectFAIR
Waves
Waist high0.6–0.9m
Bumpy waves· 7s
Wind
Almost no wind — glassy water0kph
N
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▼02:55 AM0.5m
▲09:00 AM0.5m
▼03:02 PM0.5m
▲09:21 PM0.6m
Today's Tides · Friday, March 20, 2026
Now0.50m↗ Rising
▲
High Tide
09:00 AM
0.45m
▲
High Tide
09:21 PM
0.59m
▼
Low Tide
02:55 AM
0.51m
▼
Low Tide
03:02 PM
0.50m
Next 4 Days
Wave Forecast (5 Days)
0.6–1.3m face · Avg 7s
Primary swell ESE · 0.5m · 7s
Fri, Mar 20
0.6-0.9m
24h
7.2s
0.6-0.9m
03h
7.3s
0.6-1.0m
06h
7.5s
0.7-1.0m
09h
7.4s
0.7-1.1m
12h
7.5s
0.8-1.2m
15h
7.8s
0.9-1.3m
18h
7.7s
0.8-1.3m
21h
7.5s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Fri, Mar 20
0
↑
24h
N
0
↑
03h
N
0
↑
06h
N
0
↑
09h
N
0
↑
12h
N
0
↑
15h
N
0
↑
18h
N
0
↑
21h
N
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
GOOD
Good size · Good wind⏰Best: 24:00 · 03:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Virginia Beach. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.