GOOD 7.0
Virginia Beach
Virginia, USA
Right now
· Swell ESE 0.7m 8sOK to surf, not perfectFAIR
Waves
Chest high0.9–1.4m
Bumpy waves· 8s
Wind
Windy but manageable19kph
SSW · gusts 33kph
Best time to surf
AICould not generate AI recommendation at this time
12:0012:0006:00
Tides
Today
▼03:42 AM0.5m
▲09:43 AM0.4m
▼03:44 PM0.5m
▲10:08 PM0.6m
Today's Tides · Saturday, March 21, 2026
Now0.32m↘ Falling
▲
High Tide
09:43 AM
0.42m
▲
High Tide
10:08 PM
0.61m
▼
Low Tide
03:42 AM
0.51m
▼
Low Tide
03:44 PM
0.51m
Next 4 Days
Wave Forecast (5 Days)
0.5–1.4m face · Avg 7s
Primary swell ESE · 0.7m · 8s
Sat, Mar 21
0.9-1.4m
24h
7.5s
0.8-1.3m
03h
7.5s
0.7-1.1m
06h
7.3s
0.6-0.9m
09h
7s
0.5-0.8m
12h
6.5s
0.5-0.8m
15h
6.3s
0.5-0.8m
18h
6.3s
0.5-0.8m
21h
6.6s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Cross-shore (estimate) · mixed
Sat, Mar 21
18.9
↙
24h
SSW
14.3
↙
03h
SSW
17.4
↙
06h
WSW
16.8
↙
09h
SW
9.5
↖
12h
NNW
13
↑
15h
N
16.9
↗
18h
ENE
13.8
↘
21h
ESE
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
FAIR
Good size · Too windy⏰Best: 03:00 · 12:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Virginia Beach. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.