EXCELLENT 8.5
Virginia Beach
Virginia, USA
Right now
· Swell ESE 0.4m 7sOK to surf, not perfectFAIR
Waves
Waist high0.6–1.0m
Bumpy waves· 7s
Wind
Light breeze12kph
SE
Best time to surf
AICould not generate AI recommendation at this time
24:0003:0006:00
Tides
Today
▼04:33 AM0.5m
▲10:30 AM0.4m
▼04:30 PM0.5m
▲10:59 PM0.6m
Today's Tides · Sunday, March 22, 2026
Now0.19m↘ Falling
▲
High Tide
10:30 AM
0.38m
▲
High Tide
10:59 PM
0.61m
▼
Low Tide
04:33 AM
0.49m
▼
Low Tide
04:30 PM
0.51m
Next 4 Days
Wave Forecast (5 Days)
0.6–1.1m face · Avg 5s
Primary swell ESE · 0.4m · 7s
Sun, Mar 22
0.6-0.9m
24h
6.8s
0.6-1.0m
03h
7.2s
0.7-1.0m
06h
7.7s
0.7-1.0m
09h
6.5s
0.7-1.0m
12h
4s
0.7-1.0m
15h
3.5s
0.7-1.0m
18h
4s
0.7-1.1m
21h
4.2s
Wave Height (meters)
Top numbers: height · Bottom numbers: period
Wind Forecast (5 Days)
Onshore (estimate) · choppier waves
Sun, Mar 22
11.8
↘
24h
SSE
10.1
↘
03h
SE
10.7
↘
06h
SE
16.7
↓
09h
S
17.6
↙
12h
SSW
18.7
↙
15h
SSW
18.3
↙
18h
SW
12.7
↓
21h
S
Wind Speed (km/h)
Wind Gusts
Arrows match the direction label
Recommendations by Level
GOOD
Good size · Good wind⏰Best: 24:00 · 03:00
Ideal conditions for beginners at low, mid tide. The sandy bottom and mellow waves create a safe learning environment. Morning sessions tend to be glassier with lighter winds.
Tide chart, wave forecast, and surf conditions for Virginia Beach. Check tide times, wave height, wind direction, and best surf windows.
Available Lessons at this Spot
No lessons available for this location.